top of page
CLARE MAS COACHING
About Me
My story
With a background in corporate HR and fitness coaching, I’m dedicated to helping you unlock new levels in yourself that you may not even realize exist. My journey has taught me that the lessons I teach in fitness extend far beyond the gym, impacting every aspect of life. Since starting my life coaching practice in 2023, I’m here to support and empower women like you who are navigating challenges with boundaries, people-pleasing, and perfectionism while honouring the promises you make to yourself. Let's embark on this transformative journey together!
I've been exactly where you are.
My passion for helping women with prioritizing themselves stems from my own personal experience. I've struggled with caring about other people's opinions of me, people pleasing, perfectionism, overextending myself at my own expense and sacrificing my own needs. I've shied away from voicing my opinions to avoid conflict. I've said yes when deep down I've wanted to say no out of fear of hurting people's feelings.
I understand your challenges.
This makes me uniquely equipped to be YOUR coach. I've had the same struggles.
I've learned to no longer take responsibility for other people's feelings.
I've learned to let go of other people's opinions of me.
I've learned to set powerful boundaries...and honour them!
I've learned to prioritize my self-care. Because when I nourish myself first, I can nourish others.
I help high achieving women set powerful boundaries and break free from perfectionism and people pleasing.
Ready to get started?
join the newsletter
get powerful tips sent straight to your inbox!
bottom of page